Vidavii – The Body Circuit

This week I went to visit Vidavii.

In South Molton Street, London, Michal Cohen-Sagi has set up Vidavii.  A body circuit for busy people who want to give themselves 30 mins of serious self care.  Of course the doors are open to all, busy or not, but what is miraculous is the speed in which you can target so many areas of body healing.

When time poor, this is gold in my view.  I am time poor so this appeals to me!  With 3 kids, a start up and a gym habit, finding me time can be a challenge.

At Vidavii you experience 4 machines on the circuit and add to that, a snazzy massage bed to round things off.  You can learn more on their website.  The 4 parts to the circuit are:

• Scan

  Cutting-edge 3D-body measurement

  Step onto our scanner and download the app to track your ongoing progress towards your goals – see and feel the impact of Vidavii.

• Breathe

  Far infrared light & ionised oxygen chamber

  Soak in the goodness of infrared light to kickstart the body’s natural healing, ionised oxygen and aromatherapy to improve health and overall wellbeing.

• Squeeze

  NASA-tested lymphatic flow system

  This little beauty flows with positive and negative pressure, detoxifying and body shaping, getting rid of that pesky water weight and dramatically improving your circulation. Yes, please!

• Freeze

  Innovative cool chamber

  Feel the Vidavii in our whole body cryotherapy chamber at -85C (so cold, but so worth it!!). It’s proven to help reduce pain, inflammation and anxiety, promote sports recovery, performance and weight loss, slow skin ageing and so much more.

  

I left feeling energised and positive.  I did the circuit in the morning and had a full day ahead finishing at 10pm.  My energy levels were good, I felt focused in my mind, and fell asleep within minutes when my head hit the pillow.

Learn more here and register to have your Vidavii experience.