Workshops

Helping you reach your business goals

At Ludo, we create unique workshops tailored to each of our client’s business needs and priorities. For any business goals you have – we can help you get there!

Below is a snapshot of our most popular workshops. Page down for details on the many brilliant workshops we offer directly and through our expert partners:

Confidence masterclass
Networking and building relationships
Maternity leave management for managers
Unconscious bias
HR best practice and policy review
Stress and resilience
Financial awareness
Effective presentation skills
Meditation and mindfulness
Team building – bespoke tailored to your needs

If you would like more information on any of these workshops, or to design your own, get in touch.
Please see below for more detail.

Get in touch

A Mum Guilt-Free Return to Work

Becoming a working mother is a mum guilt minefield. The transition back to work is a short but golden window. Get it right, and we feel positive about

Break Up With Mum Guilt

Expectations on working mums are unsustainable. We never feel “good enough” no matter what we do or how hard we try. Enter Mum guilt. Gnawing away at us 24/7; feeding

Preparing for Conception – A Nutrition Blueprint

Fertility Do you know the active steps you can take right now to optimise your reproductive health? Nutrition and lifestyle factors play a key role in protecting the cells involved

Superfoods for Superchildren – A Guide for Working Parents

General Health Finding it hard to cook nutritious food for you and your family after a long day at work? Or perhaps you’re dealing with fussy eaters? Discover foods that

Staying Healthy on a Vegan Diet

General Health It has never been easier to live a fully vegan lifestyle, but do you know the nutritional pitfalls and how to avoid them? Take your plant-based diet to

Beating Stress With Your Fork

Mental Health 3.7 million working days are lost each year in the UK due to work-related stress, anxiety and depression. Discover the untapped potential of nutrition in combatting stress. Learn

Is It Time For a Detox?

Seasonal Practices to help the body detoxify have been around in traditional medicine for 1000s of years. Today we face new challenges as we are exposed to a plentiful food

Surviving the Party Season

Seasonal How do you enjoy the seasonal festivities without ending up too ill to make the most of your Christmas break? Learn which indulgences wreak the most havoc on the