Blog
DEXA Bodyscan
Published: 23/01/2024
Have you watched You Are What You Eat, a twin experiment, on Netflix? If you haven’t, I highly recommend it. It is fascinating. I wear an Oura ring, I think
Discipline: The Ultimate Act of Self-Love on the Path to Achieving Your Goals
Published: 16/01/2024
In the pursuit of our aspirations, goals, and dreams, the road to success is often paved with challenges, sacrifices, and moments that test our resolve. One indispensable quality that can
Prioritising Employee Mental Health
Published: 16/01/2024
In the fast-paced and demanding world of modern workplaces, the significance of prioritising employee mental health cannot be overstated. The success and growth of any organisation is intricately tied to
Areas of Focus for HR in 2024
Published: 02/01/2024
What are the key trends and areas to look at for HR in 2024? EMPLOYEE EXPERIENCE is the key area of focus. The individual needs of employees must be considered
Fertility Challenges and the Workplace
Published: 02/01/2024
Large numbers of people are affected by infertility in their lifetime, according to report published by WHO. Around 17.5% of the adult population – roughly 1 in 6 worldwide –
Global DEI Conference round up
Published: 06/12/2023
Where to even start! I could not be more proud of the Global DEI Conference we hosted through Ludo, along with 1 Business World. The learnings, the insights and the
Game-changing hair straighteners
Published: 06/12/2023
We were asked by Keeo Hair to give their new hair straighteners a road test. After running into the Founding team at Home Grown Club following the in-person part of
The Female Curve – Supporting Women’s Health
Published: 22/11/2023
Ludo partner The Female Curve invited me to work with one of their coaches, Sophie, and go through the program. It is always a total joy to learn more about